Mediterranean and Macrobiotic Diet Fusion for Optimal and Enjoyable Nutrition

Home Approach Healing Services Meal Delivery Testimonials Resources Contact Us

Overview

How it works

Program descriptions

Service details

Pricing

Our food

Our meals are "green" meals

Avoiding saturated fats and trans-fats

Recommended by Dr. Kathryn Hayward

Partner Program

Sign up

Dr. Kathryn Hayward

"I am Dr. Kathryn Hayward. I want to invite you to try The Macro-Mediterranean Meal Delivery Program that can help you optimize your weight and improve your health.

"I have been referring patients to Macro-Mediterranean Holistic Nutrition for over three years. During that time I have witnessed people, including myself, enjoying the food without restricting intake or counting calories. They feel satisfied for hours after meals (no small feat in and of itself). Within one to two weeks, people lose weight, experience skin and joint pain improvement, and report enhanced energy and digestion. After several weeks, cholesterol profiles, diabetes control and blood pressures improve.

"In early 2009 I also designed and administered a formal study of participants in the Macro-Mediterranean meal delivery program. To learn more about this study please go here and also watch the video testimonials.

I highly recommend that you sign up for this unique program and give yourself the opportunity to experience improved health and well-being."

To learn more about Dr. Kathryn Hayward please visit her website: www.odysseyjourney.com

Overview

How it works

Program descriptions

Service details

Pricing

Our food

Our meals are "green" meals

Avoiding saturated fats and trans-fats

Recommended by Dr. Kathryn Hayward

Partner Program

Sign up

Study Video Testimonials

Nancy discusses with Maureen, her Pilates instructor, the changes Maureen saw in Nancy after she adopted a Macro-Mediterranean way of eating and the chronic arthritis pain that had plagued Nancy for years, went away.

George discusses with us his first 10 days in the program and how he lost 11 lbs. George is a Type II diabetic and he also was surprised to find that from day 1 his blood glucose levels were not only consistently well inside doctor recommended safety zones (a new experience for him), but were lower than he has ever seen during his 12 years of experience trying to use diet change to help control his diabetes.

Debra started the study having a history of serious depression. She also has Type II Diabetes. In this short video she describes how 10 days participating in the Macro-Mediterranean "Yes You Can" Study has provided health improvements and given her a new outlook for the future.

In January of 2007 Maria Mellano was suffering from fatigue, shortness of breath, anemia and high-fever. In the hospital it became evident that something serious was going on as the medical staff realized she was hemorrhaging into her lungs and kidneys. She was diagnosed with a rare autoimmune disease.

In this video you will hear her tell her own story of how through a healing diet and a Macro-Mediterranean approach to eating she has, in a short time, regained more health and vitality than her doctors thought possible.