Mediterranean and Macrobiotic Diet Fusion for Optimal and Enjoyable Nutrition

Below is an interactive version of our delivery menu. You may click on the first button of each row to see the dates we will be preparing that delivery. For the most up-to-date version please download the PDF version of the menu below.

You may also click on each dish name to open a window with a picture of the dish.

Then click on the Availability Calendar tab to see how the different deliveries relate to each other over the course of a month. You may print this calendar for your reference.

Sample Menu
Availability Calendar

Delivery 1 Dates	Risotto Al Forno	Amaranth Millet Stew	Dahl with Rice	Peanut-Free Pad Thai	Barley Ginger Soup A hearty barley soup with a hint of ginger to add warmth.	Greens Quiche	Baked Falafel	Veggie Burgers
Side Dishes: Vegetable or Miso Soup					Dessert: Mocha Walnut Brownie
Delivery 2 Dates	Italian Bean Stew Black beans, vegetables and Italian herbs.	Mousakka with Rice	Arroz Tres Delicias	Lasagna Bolognese	Spanish Tapas	Macro Loaf	Tofu Pizza	Harvest Pot Pie
Side Dishes: Vegetable or Miso Soup					Dessert: Cocoa Glace Tart
Delivery 3 Dates	Paella Valenciana	Rice a la Dijon	Lentejas Caseras	Split Pea Soup	Minestrone Soup	Curried Seitan	Fajitas Mexicanas	Peanut Sauce over Soba
Side Dishes: Vegetable or Miso Soup					Dessert: Tiramisotto
Delivery 4 Dates	Nappa Rice	Riso with Ceci	Millet Miso Soup	Indian Kitchiri	Spaghetti la Noix	Indian Summer Pizza	Baked Enchilada	Macro-Mediterranean Rice
Side Dishes: Vegetable or Miso Soup					Dessert: Lima Limon Smoothie
Delivery 5 Dates	Gallo Pinto	Nut Pilaf	Bean Chili Mild Red Bean Chili	Garden Vegetables a la Crema	Spaghetti with Wheatballs	Seitan Korma	Sweet Veg & Bean Stew	Andalusian Migas
Side Dishes: Vegetable or Miso Soup					Dessert: Brown Rice Pudding

To view an all-inclusive list of every ingredient we use in our meals, click here.

Allergen Information: Our meals may contain nuts, soy, gluten or wheat.