The Macro-Mediterranean Holistic Nutrition
"Yes You Can" Study
for Health and Weight Loss
overseen by Dr. Kathryn Hayward
Doctor approved four-week improved health & weight-loss program
During the period of January 21 to February 17, 2009, participants of Macro-Mediterranean meal delivery were asked to formally report the results they saw in health and weight in a study designed and administered by Dr. Kathryn Hayward.
Nancy discusses with Maureen, her Pilates instructor, the changes Maureen saw in Nancy after she adopted a Macro-Mediterranean way of eating and the chronic arthritis pain that had plagued Nancy for years, went away.
George discusses with us his first 10 days in the program and how he lost 11 lbs. George is a Type II diabetic and he also was surprised to find that from day 1 his blood glucose levels were not only consistently well inside doctor recommended safety zones (a new experience for him), but were lower than he has ever seen during his 12 years of experience trying to use diet change to help control his diabetes.
Debra started the study having a history of serious depression. She also has Type II Diabetes. In this short video she describes how 10 days participating in the Macro-Mediterranean "Yes You Can" Study has provided health improvements and given her a new outlook for the future.
In January of 2007 Maria Mellano was suffering from fatigue, shortness of breath, anemia and high-fever. In the hospital it became evident that something serious was going on as the medical staff realized she was hemorrhaging into her lungs and kidneys. She was diagnosed with a rare autoimmune disease.
In this video you will hear her tell her own story of how through a healing diet and a Macro-Mediterranean approach to eating she has, in a short time, regained more health and vitality than her doctors thought possible.