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Nationwide Fresh Delivery

Macro-Mediterranean is a both a fresh meal delivery service and a frozen meal delivery service depending on your location. Whenever possible we do not freeze our meals for delivery and they are prepared to order each week before they leave our location near Boston, MA. Shipments going to the Western half of the USA can be frozen in order to send them via economical ground shipping but express air shipment is also available upon request to be able to receive a fresh shipment in these areas as well.

We have two methods of delivery. We have a local same-day delivery service in the Boston area and a nationwide shipping service via FedEx.

All Our Deliveries Are Carbon Neutral
We participate in a carbon-free offset program to ensure that the impact of all our deliveries is offset at minimum. We alsooverestimate our impact and do not take into account initiatives by FedEx or our other couriers to offset their own emissions to ensure we always meet or exceed our commitment to providing carbon neutral delivery. For more information about our participation in this program please visit our carbon neutral faq section.

Local Same-Day Fresh Delivery
Orders are picked up by our courier at noon and are delivered generally by 5 PM. This service is currently available in the following areas (see colored zones on map below). Deliveries within the central area (marked in blue) are performed at no charge. Deliveries in the other colored areas are generally done for a nominal $6.00 delivery fee. We reserve the right to quote additional delivery fees if necessary for locations near our outer preimiter or to require shipping to any address.


View Macro-Mediterranean Local Delivery Map in a larger map

Nationwide FRESH FOOD Shipping
We have a nationwide ground and air shipping service available via FedEx. We recommend using ground service with FedEx whenever possible to minimize delivery costs. We ship in a fully recyclable and biodegradable insulated cooler that can maintain refrigerated temperatures for up to 72 hours.

Our main market areas for shipped meals are New England, New York City & the Tri-State area, Pennsylvania, Ohio, Chicago, Indiana, Kentucky, Maryland, Washington D.C., Virginia, West Virginia, North Carolina and South Carolina as these areas can generally receive a ground shipment within 1-2 business days (blue and brown zones). We have also now expanded our RESIDENTIAL ADDRESS ONLY fresh food ground service delivery to service 3 day shipping areas indicated in the map below (deliveries arrive on Saturdays to this area and cannot be delivered to commercial addresses that are closed on Saturdays - purple zone).

Please note that if you want a fresh food shipment but cannot receive a ground shipment within two days from Boston, MA (or three days to a residential address) you must request 1-2 day air shipping to ensure your delivery arrives in good condition.

Central and Western USA FROZEN FOOD Ground Shipments
If you are located in and area of Central or Western USA that we cannot reach with a fresh ground shipment but you cannot, or do not wish to pay for air shipping, we can reach all but the most remote areas of the continental USA via a frozen ground shipment. When you create your account we assume that you would prefer ground shipping to air shipping unless you specifically request air shipping. We will contact you with an air shipping quote upon request or if you require delivery to an area that can only be serviced via an air shipment (examples are Hawaii, Alaska and remote areas of the Western USA). As indicated in the map below our main service areas for frozen ground shipments are Los Angeles, San Francisco, San Diego and the rest of California, Phoenix, Seattle, Portland and other metro areas in Arizona, New Mexico, Colorado, Utah, Nevada, Oregon, Washington, Idaho, Montana, Wyoming, Nebraska, North Dakota, South Dakota and also remote areas of (metro areas in the following are serviced via fresh shipment) Kansas, Oklahoma, Texas Minnesota, Iowa, Missouri, Arkansas, Mississippi, Louisiana, Alabama, Georgia, Florida, Wisconsin and Michigan.


View Macro-Mediterranean.com Shipping Area Map in a larger map

Understanding Shipping Charges
Ground shipping charges are quoted when placing an order. If you request air shipping we will provide you with an estimate for your approval. The difference between the ground shipping charge and the air shipping will then be charged based on the exact weight of your package when it goes out. This means that air shipping estimates will not be exact and can vary slightly from the real cost at the time of shipment.

Testimonial:
Hilaria & Alec Baldwin

Alec & Hilaria Baldwin Love Macro-Mediterranean Meals!

The food at Macro-Mediterranean is not only delicious, but it nurtures our bodies, keeping us looking and feeling good. It really is the most intelligent way to eat.. lots of whole grains, veggies and good proteins. Eating the Macro-Mediterranean way has been key to Alec's weight-loss.. Read More
Zero Waste Commitment Carbon Free Partner




More Testimonials

 


Nancy discusses with Maureen, her Pilates instructor, the changes Maureen saw in Nancy after she adopted a Macro-Mediterranean way of eating and the chronic arthritis pain that had plagued Nancy for years, went away.


George discusses with us his first 10 days receiving meal delivery and how he lost 11 lbs. George is a Type II diabetic and he also was surprised to find that from day 1 his blood glucose levels were not only consistently well inside doctor recommended safety zones (a new experience for him), but were lower than he has ever seen during his 12 years of trying to use diet change to help control his diabetes. NEW: See George's timeline of improvement, click here!


Debra started eating Macro-Mediterranean having a history of serious depression. She also has Type II Diabetes. In this short video she describes how 10 days participating in the Macro-Mediterranean "Yes You Can" Study has provided health improvements and given her a new outlook for the future.


Email Macro-Mediterranean Holistic Nutrition          Phone inquiries & consultations: (617) 535-5300
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