- Love what you eat and love how you feel: We have spent years perfecting recipes that are delicious first. They also just happen to incorporate everything we know about eating healthfully.
- Don’t waste your time trying random vegan recipes: Our recipes leverage 20 years of nutrition experience, and have already helped thousands achieve their wellness and weight loss goals.* Most of our recipes are pretty quick to prepare too, saving you even more time.
- Benefit from the latest in holistic nutritional science: Our meals follow the best practices in whole-food plant-based nutrition. They can also be modified to accommodate special diets such as low sodium, gluten free, or oil free.
- Balance modern science with successful traditional diets: We use macrobiotic and Mediterranean diet principles to incorporate the most successful elements from 10,000 years of traditional eating into our meals.
- Cut down on your grocery bills: Most of the ingredients in our recipes can be procured inexpensively, and can help you save on your monthly food costs.
- Tread lightly on our Mother Earth: The ingredients in our recipes allow you to minimize your carbon footprint with your food choices.
- Keep plastics out of our seas and oceans: Buying at local markets and cooking at home are great ways to minimize your use of plastics and protect our environment.
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Learn vegan macrobiotic plant-based recipes for optimum health!